Aleksey Demyanov 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 117 |
February 02, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 759 | 290 | 25 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 24 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 26 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 25 |
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Workout Graph
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