Aleksey Demyanov 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 126 |
February 02, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 26 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 25 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 26 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 26 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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