Aleksey Demyanov 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 119 |
February 02, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 26 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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