Aleksey Demyanov 5000m row
5,000m
Meters
22:41.1
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 118 |
February 05, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 26 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 26 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 26 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 27 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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