Aleksey Demyanov 5x100m/2:00r row
500m
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
Rest Distance | 2,059m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,559m |
Overall Time | 11:28.6 |
Average Watts | 503 |
---|---|
Calories Per Hour | 2031 |
Stroke Rate | 34 |
Stroke Count | 287 |
Drag Factor | 131 |
February 08, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28.6 | 500m | 1:28.6 | 503 | 2031 | 34 | |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 | |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 34 | |
r2,059m |
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Workout Graph
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