Aleksey Demyanov 5x100m/2:00r row
500m
Meters
1:33.4
Time
1:33.4
Pace
44
Calories
| Rest Distance | 2,159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 11:33.4 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 127 |
February 08, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 30 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 29 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 28 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 | |
| r2,159m |
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Workout Graph
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