Aleksey Demyanov 5x100m/2:00r row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Rest Distance | 2,181m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,681m |
| Overall Time | 11:34.7 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 125 |
February 08, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 30 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 29 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 25 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 | |
| r2,181m |
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Workout Graph
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