Aleksey Demyanov 3500m row
3,500m
Meters
14:19.8
Time
2:02.8
Pace
223
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 113 |
February 08, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 3,500m | 2:02.8 | 189 | 950 | 25 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 25 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 26 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 25 |
| 2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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