Aleksey Demyanov 3000m row
3,000m
Meters
12:47.0
Time
2:07.8
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 137 |
February 10, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 26 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 26 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 25 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 25 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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