Aleksey Demyanov 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 118 |
February 14, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 26 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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