Aleksey Demyanov 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 122 |
February 17, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 26 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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