Aleksey Demyanov 30:33 row
7,016m
Meters
30:33.3
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 114 |
March 02, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.3 | 7,016m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 30:33.0 | 125m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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