Aleksey Demyanov 3x1:00/3:00r row
969m
Meters
3:00.0
Time
1:32.8
Pace
88
Calories
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,752m |
| Overall Time | 12:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 124 |
March 09, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 969m | 1:32.8 | 437 | 1803 | 30 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 30 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 28 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 33 | |
| r1,783m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.