Aleksey Demyanov 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 118 |
March 30, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 27 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 25 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 26 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 27 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 27 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 27 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 25 |
| 1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:52.3 | 5,000m | 1:52.3 | 247 | 1150 | 29 |
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Workout Graph
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