Aleksey Demyanov 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 144 |
April 05, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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