Aleksey Demyanov 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 181 |
April 05, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 22 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 23 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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