Aleksey Demyanov 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 189 |
April 05, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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