Aleksey Demyanov 500m row
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 109 |
April 12, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 25 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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