Aleksey Demyanov 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 111 |
April 12, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 21 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 18 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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