Aleksey Demyanov 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 144 |
April 14, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 25 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 19 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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