Aleksey Demyanov 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 107 |
April 28, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 27 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 26 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 26 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 27 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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