Aleksey Demyanov 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 109 |
May 31, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 23 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 23 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 24 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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