Aleksey Demyanov 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 143 |
May 31, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 23 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 24 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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