Aleksey Demyanov 5000m row
5,000m
Meters
20:43.2
Time
2:04.3
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 114 |
May 31, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 21 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 18 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 20 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 19 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 20 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 21 |
| 2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 21 |
| 2:03.3 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 2:04.7 | 4,500m | 2:04.7 | 180 | 921 | 23 |
| 2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 23 |
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Workout Graph
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