Aleksey Demyanov 3750m row
3,750
Meters
14:45.8
Time
1:58.1
Pace
251
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 89 |
June 21, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,750 | 1:58.1 | 212 | 1020 | 251 | 24 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 22 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 21 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 24 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1001 | 33 | 25 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 25 |
| 0:53.4 | 3,750 | 1:46.8 | 287 | 1280 | 19 | 28 |
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Workout Graph
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