Aleksey Demyanov 3750m row
3,750
Meters
14:55.3
Time
1:59.3
Pace
248
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 92 |
June 21, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.3 | 3,750 | 1:59.3 | 206 | 1008 | 248 | 21 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 21 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 18 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 33 | 17 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 33 | 19 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 33 | 24 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 33 | 23 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 1009 | 33 | 24 |
| 0:58.0 | 3,750 | 1:56.0 | 224 | 1071 | 17 | 23 |
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Workout Graph
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