Aleksey Demyanov 3750m row
3,750
Meters
14:52.3
Time
1:58.9
Pace
247
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 82 |
June 21, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,750 | 1:58.9 | 208 | 1015 | 247 | 23 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 25 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 23 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 24 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 24 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 33 | 23 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 33 | 20 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1027 | 33 | 21 |
| 0:59.1 | 3,750 | 1:58.2 | 212 | 1029 | 16 | 21 |
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Workout Graph
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