Aleksey Demyanov 3750m row
3,750
Meters
14:50.8
Time
1:58.7
Pace
248
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 90 |
June 16, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.8 | 3,750 | 1:58.7 | 209 | 1002 | 248 | 24 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 24 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 24 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 989 | 33 | 24 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 24 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1001 | 33 | 24 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 0:57.6 | 3,750 | 1:55.2 | 229 | 1062 | 17 | 26 |
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Workout Graph
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