Aleksey Demyanov 3750m row
3,750
Meters
14:43.9
Time
1:57.8
Pace
249
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 82 |
June 16, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.9 | 3,750 | 1:57.8 | 214 | 1035 | 249 | 25 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 24 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 23 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 22 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 25 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 33 | 26 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 33 | 26 |
| 0:57.6 | 3,750 | 1:55.2 | 229 | 1087 | 17 | 26 |
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Workout Graph
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