Aleksey Demyanov 500m row
500m
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 113 |
June 14, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 21 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 23 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 17 |
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Workout Graph
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