Aleksey Demyanov 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 114 |
June 14, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 21 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 20 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 18 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 18 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 19 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 19 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 23 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 23 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 23 |
| 2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 24 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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