Aleksey Demyanov 3500m row
3,500m
Meters
14:15.5
Time
2:02.2
Pace
226
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 113 |
June 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 3,500m | 2:02.2 | 192 | 959 | 27 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 27 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 29 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 27 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 27 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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