Aleksey Demyanov 3500m row
3,500
Meters
14:15.5
Time
2:02.2
Pace
226
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 113 |
June 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,500 | 2:02.2 | 192 | 951 | 226 | 27 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 27 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 942 | 32 | 29 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 27 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 27 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 28 |
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Workout Graph
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