Aleksey Demyanov 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 108 |
June 02, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 25 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 29 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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