Aleksey Demyanov 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 108 |
June 02, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 620 | 26 | 25 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 29 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 21 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 28 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 21 |
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Workout Graph
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