Aleksey Demyanov 3750m row
3,750
Meters
15:29.3
Time
2:03.9
Pace
237
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 83 |
June 23, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,750 | 2:03.9 | 184 | 918 | 237 | 26 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 24 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 26 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 26 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 25 |
| 2:04.8 | 3,000 | 2:04.8 | 180 | 894 | 31 | 26 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 944 | 32 | 27 |
| 1:01.2 | 3,750 | 2:02.4 | 191 | 941 | 16 | 27 |
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Workout Graph
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