Aleksey Demyanov 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 90 |
June 23, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 21 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 17 |
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Workout Graph
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