Aleksey Demyanov 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 91 |
June 23, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 617 | 25 | 23 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 22 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 23 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 23 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 22 |
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Workout Graph
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