Aleksey Demyanov 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 91 |
June 23, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 23 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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