Aleksey Demyanov 3750m row
3,750
Meters
15:28.9
Time
2:03.8
Pace
239
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 91 |
June 23, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.9 | 3,750 | 2:03.8 | 184 | 934 | 239 | 22 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 32 | 24 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 32 | 22 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 23 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 32 | 23 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 32 | 21 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 32 | 20 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 32 | 20 |
| 1:01.7 | 3,750 | 2:03.4 | 186 | 941 | 16 | 19 |
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Workout Graph
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