Aleksey Demyanov 3750m row
3,750
Meters
15:30.1
Time
2:04.0
Pace
237
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 91 |
June 27, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,750 | 2:04.0 | 184 | 917 | 237 | 20 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 25 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 22 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 19 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 19 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 19 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 881 | 31 | 19 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 929 | 32 | 19 |
| 0:56.7 | 3,750 | 1:53.4 | 240 | 1079 | 17 | 20 |
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Workout Graph
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