Aleksey Demyanov 3750m row
3,750m
Meters
15:30.1
Time
2:04.0
Pace
237
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 91 |
June 27, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 3,750m | 2:04.0 | 184 | 931 | 20 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 25 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 19 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 19 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 19 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 19 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 19 |
| 0:56.7 | 3,750m | 1:53.4 | 240 | 1126 | 20 |
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Workout Graph
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