Aleksey Demyanov 3750m row
3,750
Meters
15:21.4
Time
2:02.8
Pace
239
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 85 |
July 05, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,750 | 2:02.8 | 189 | 933 | 239 | 18 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 21 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 18 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 897 | 31 | 17 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 18 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 18 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 934 | 32 | 18 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 948 | 32 | 18 |
| 1:00.1 | 3,750 | 2:00.2 | 202 | 958 | 16 | 18 |
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Workout Graph
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