Aleksey Demyanov 3750m row
3,750
Meters
15:24.8
Time
2:03.3
Pace
239
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 86 |
July 12, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.8 | 3,750 | 2:03.3 | 187 | 930 | 239 | 18 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 20 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 17 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 16 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 19 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 926 | 32 | 21 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 897 | 31 | 18 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 938 | 32 | 17 |
| 1:00.5 | 3,750 | 2:01.0 | 198 | 952 | 16 | 16 |
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Workout Graph
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