Aleksey Demyanov 3750m row
3,750
Meters
15:28.7
Time
2:03.8
Pace
237
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 86 |
July 12, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.7 | 3,750 | 2:03.8 | 184 | 918 | 237 | 18 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 23 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 23 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 20 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 17 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 16 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 16 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 894 | 31 | 15 |
| 1:01.8 | 3,750 | 2:03.6 | 185 | 932 | 16 | 15 |
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Workout Graph
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