Aleksey Demyanov 3750m row
3,750
Meters
15:28.2
Time
2:03.7
Pace
239
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 86 |
July 12, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.2 | 3,750 | 2:03.7 | 185 | 935 | 239 | 16 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 32 | 19 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 15 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 32 | 15 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 32 | 16 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 32 | 16 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 32 | 17 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 936 | 32 | 16 |
| 1:02.4 | 3,750 | 2:04.8 | 180 | 919 | 15 | 14 |
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Workout Graph
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