Aleksey Demyanov 3750m row
3,750
Meters
15:27.5
Time
2:03.6
Pace
238
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 85 |
July 14, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.5 | 3,750 | 2:03.6 | 185 | 923 | 238 | 25 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 26 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 24 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 24 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 25 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 929 | 32 | 25 |
| 1:00.0 | 3,750 | 2:00.0 | 203 | 960 | 16 | 24 |
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Workout Graph
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