Aleksey Demyanov 3750m row
3,750
Meters
15:26.2
Time
2:03.4
Pace
238
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 84 |
July 14, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.2 | 3,750 | 2:03.4 | 186 | 925 | 238 | 25 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 25 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 25 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 25 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 935 | 32 | 25 |
| 0:59.1 | 3,750 | 1:58.2 | 212 | 974 | 16 | 25 |
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Workout Graph
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