Aleksey Demyanov 3750m row
3,750
Meters
15:33.2
Time
2:04.4
Pace
235
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 89 |
July 19, 2022 19:28:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,750 | 2:04.4 | 182 | 925 | 235 | 18 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 32 | 23 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 21 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 | 19 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 31 | 16 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 31 | 15 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 921 | 31 | 17 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 32 | 17 |
| 1:01.5 | 3,750 | 2:03.0 | 188 | 947 | 16 | 17 |
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Workout Graph
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