Aleksey Demyanov 3750m row
3,750
Meters
15:32.1
Time
2:04.2
Pace
237
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 90 |
July 19, 2022 20:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.1 | 3,750 | 2:04.2 | 182 | 915 | 237 | 22 | 155 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 20 | 146 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 20 | 151 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 20 | 154 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 929 | 32 | 25 | 159 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 24 | 157 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 927 | 32 | 24 | 158 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 930 | 32 | 23 | 156 |
| 1:01.7 | 3,750 | 2:03.4 | 186 | 933 | 16 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.