Aleksey Demyanov 3750m row
3,750m
Meters
15:26.9
Time
2:03.5
Pace
240
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 89 |
July 19, 2022 20:47:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.9 | 3,750m | 2:03.5 | 185 | 938 | 24 | 158 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 24 | 151 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 24 | 158 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 24 | 157 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 22 | 160 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 23 | 159 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 25 | 161 |
| 2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 25 | 157 |
| 0:58.2 | 3,750m | 1:56.4 | 222 | 1063 | 26 | 163 |
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Workout Graph
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