Aleksey Demyanov 3750m row
3,750
Meters
14:53.1
Time
1:59.0
Pace
248
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 131 |
July 26, 2022 18:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.1 | 3,750 | 1:59.0 | 207 | 1013 | 248 | 23 | 166 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 22 | 159 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 35 | 24 | 168 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 23 | 167 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 25 | 165 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 25 | 167 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 902 | 31 | 23 | 163 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 33 | 25 | 168 |
| 0:56.4 | 3,750 | 1:52.8 | 244 | 1139 | 17 | 23 | 173 |
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Workout Graph
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