Aleksey Demyanov 3750m row
3,750m
Meters
15:26.1
Time
2:03.4
Pace
238
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 84 |
July 26, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,750m | 2:03.4 | 186 | 939 | 22 | 157 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 23 | 147 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 20 | 151 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 22 | 157 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 23 | 156 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 23 | 161 |
| 2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 22 | 161 |
| 2:02.4 | 3,500m | 2:02.4 | 191 | 956 | 22 | 164 |
| 0:58.1 | 3,750m | 1:56.2 | 223 | 1067 | 24 | 165 |
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Workout Graph
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