Aleksey Demyanov 3750m row
3,750
Meters
15:26.1
Time
2:03.4
Pace
238
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 84 |
July 26, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.1 | 3,750 | 2:03.4 | 186 | 925 | 238 | 22 | 157 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 23 | 147 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 20 | 151 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 22 | 157 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 23 | 156 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 935 | 32 | 23 | 161 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 931 | 32 | 22 | 161 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 941 | 32 | 22 | 164 |
| 0:58.1 | 3,750 | 1:56.2 | 223 | 1053 | 17 | 24 | 165 |
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Workout Graph
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